MongoMN Member

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  • Since there as so many variables in Crossfit WODs, and each individual's scaling and intensity levels, there isn't a universal answer. What I did is wear a heart rate monitor that calculated calorie burn in a number of different workouts. For me the workouts kind of averaged down into two classes: "regular" crossfit, and…
    in Crossfit- how would you enter that? Comment by MongoMN February 2015
  • The workouts vary so much in duration and intensity, there really isn't any way to estimate them. Your best bet is to get a quality heart rate monitor and use its calorie tracking do the work for you. I've been a crossfitter for just short of 2 years now.
    in CrossFit Comment by MongoMN January 2012
  • I just responded to a very similar thread in this section. Here's the link to that post: http://www.myfitnesspal.com/topics/show/368096-running-after-hip-replacement?hl=hip+replacement#posts-5005299
    in Hip-replacement Comment by MongoMN October 2011
  • I had both hips replaced 6 years ago at age 45, and it was life changing for me. I have always led a very active life (skiing, biking, hunting, hiking, etc.), so I was pretty strong going into the surgery. The only restriction my doctor gave me is "I don't want you to run." What he meant was the constant, repetitive…
    in Running after hip replacement Comment by MongoMN October 2011
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