Fat_2_Fit_Mommy Member

So I could drink a shake before and after workout?

Ok thanks I bought some protein shakes that my sister recommend for me and I like them. So I was just wondering when is it the best time for them she's grabs them in the mornings cause it faster she's always busy.

I workout at home aswell I do the 30 DS and Leslie Sansone walking DVD. Also sometimes I'll go outside with my 2 yr old walking up and down the road or run around the yard when it isn't wet out .

Fiber one cereal (w/o milk)

Bump, I would like to know this myself.

Thank You!!!! This is an awesome advice! I am going to try not to eat so much of those and try to do better.. I am a carb lover but I think it hates me.

I hate mine!! You see my top teeth are crowded and I have this one tooth on the left that sticks out so when I smile you can notice it so I never smile in pictures.

Lol I agree.. I am married at age 22 I choosed a man over school I am now a SAHM here in Houston which I am from Ok and I miss Ok!! I hate Houston's weather!

Soo no one is going to help me?

I saw this on Fb on my newsfeed I was like wtf?!? Why can't they just do the healthy way and not ruinning they're bodies. I think this is sick!

I saw this n Fb on my newsfeed I was like wtf?!? Why can't they just do the healthy way and not ruinning they're bodies. I think this is sick!

Probably do a victory dance also. Probably step on scale million times to make sure it's not a dream than in going shopping!!! Also hoping to find a really cute bikini for summer!!

Bump

I can diffently relate to everyone. I LOVE Chinese like the other ppl mentioned on here I can clear like 3 plates and go back and get desserts. But I still go eat Chinese occasionally but think better than before, and another thing is Sonic that was my favorite fast food resturant ever I LOVED the cheese sticks with ranch…

Your looking fabulous!! Keep up with the good work!! I love your pink jacket!!

Oh im in! I started it yesterday if it is ok 1 or 2 days early.

Bump

Chinese lol but I have to say everything pretty much what almost everybody said on this thread. I just watch my calories, and still enjoy my favorite foods at times in portions, and moderations.

I'm wearing one of those that look like a one piece bathin suit.

I mean I look great standing up but sitting down I hate my belly roll over my jeans ew.. I just hope one day ill get there actually fit in these shirts again. Some are still kind of snugged.

After my workouts. I love stretching it makes me feel good.

Bump

Awesome!! That is a sweet way of telling you lost weight. :)

Great story! I really liked reading this. Your doing a really good job!

Thank you!! I was curious I was at wal-mart the other day thought about using the whey protein shake but idk how it taste but I am seriously thinking about getting it than using the Herbalife protein shakes.

. This accept I am a 42D already I am hoping they won't shrink to small atleast a D or full C I am scared they r going to get small :(

Well let's see I eat whole grains, fruits, veggies , lean protein. But I have trouble going over carbs at times and also sugar I mean I don't eat a lot of it. Like last night I was craving ice cream and I ate it the serving amount but at the same time I wasn't really hungry I just craved it. How to ignore these cravings?

My BMR is 1670.2 and my TDEE is 2289 what do I go now? I read it but trying to think what to do with the #' s.

I am horrible at math it's my worst subject.

My wallet.. I clean out my purse a lot.