csmitty30

Thanks for the encouraging words Mark. I'm going to keep working hard. I've always been into heavy power lifting and have always tried to get myself into these types of workouts, but with working long shifts it was always tough. I'll give it to beachbody, this workout had actually kept me very very interested throughout…

Radedj, I also just started the p90x3 program. I start day 5 today. I have looked A LOT into the weight gain from programs like p90x3. Basically the short version is, your body is freaking out and releasing a hormone that causes your body to retain water and foods because of the such extreme workout that you aren't use…