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You should go to Dillards, or Macy's and get fitted. Where I live there's a boutique where you get measured, and can order your bras if she doesn't have your size in the store. Or, you can go on this site called bare neccessities, they have a measurement scale on there.
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I will add you also, don't want to read the book right now because I have a few other's like MARTY COPELAND weight loss book. But I totally agree with you, and hopefully we can encourage each other to lose spiritually :)
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OMG Chicken, cooked any way, but mostly fried!!! This is my big down fall. The bad part is when i try to eat it in a more healthy way I crave things that i don't usually eat, like junk food :(