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I had a doctor recommend a 1200 calorie per day diet. Supposedly it's the same diet plan they use for diabetics.
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Hi Julie! I'm new to the website as well. I just started my weight loss journey again. I have chosen a more extreme diet this time. I am doing an all liquid protein diet. I know that it's not practical to live off of liquids for long periods of time so I'm planning to follow the diet for a couple of weeks and then take a…
