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I usually pre-log my meals, but sometimes you need to splurge, even if only for one meal. Recently, I was working a long shift at work and knew it was going to be a stressful day, so I stopped by the cafeteria and loaded up on bacon, eggs, hashbrowns, etc. etc. Before I knew it, I'd thrown together 1,000 calories. I didn't…
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"Europe Endless" - Kraftwerk
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All of the pizza. And pasta. And everything Italian.
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The other night, I had enough calories left for either two servings of extra-thin tortilla chips, which would have been filling and satisfying, or a donut from the box of Krispy Kremes we had at the house (not my decision!). I was on my way to get the chips, and without even realizing it, like I was in a fugue state, I…
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Not much, I'm guessing. Let's see... Polo shirt - $20 Pants - $20 Belt - $12 Boxers - $2 (since it's just one pair from a package) Shoes - $70 So that's, what? $124?
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Good luck! I stepped on the scale at 311 back in July, and now I'm down to 268. You can do it.
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You're Dead! by Flying Lotus. Such a great album.
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Typically, I eat a small breakfast at 9 AM, lunch at noon, a small snack some time after that, a bigger snack around 3:30, dinner around 6:00 and another snack before bed. It took some time for me to discover this is the routine that works for me; as others have said, it's important for you to figure out what works best…
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For about the past month (since shortly after I joined here), I've been eating a banana on the way to work and then 3/4 cup of green seedless grapes throughout the rest of the morning. That's 200 calories and keeps me going until I have lunch at noon. On the weekends, I either sleep in and skip breakfast or have a bowl of…
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I've been experiencing the same thing. The last few days, right after cardio, my pants feel much tighter around the belly. It's not a gradual, day-to-day thing, it's something that happens during the workout. Is it just muscles retaining water?
