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Replies
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6'0" here!
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I'm 6 foot and my goal weight is 170. I'm not sure where your healthy weight range came from, but for BMI, for 6 foot, 184 is at the top end of the range not 176. Once I hit goal, I'm planning to tone up (which it sounds like you probably won't need too much of), so I'd like to be down to about 165 ultimately.
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Here's more of a face comparison from family photos. There are about 40 lbs in between these photos:
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Finally got it to work--darn caps! I'm 6'0". My starting weight was 244, the "current" photo from May was when I was 189 I'm currently at 184. My current goal is to get to 170, then work on toning and maybe lose a little more weight in the process.
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You look amazing!
