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SW: 195 CW: 192 GW: 165 Weigh in Dates: Start of Month (8/01 Friday): 8/02 Sat: 192.00 8/09 Sat: 191.80 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Ok...I only loss a few OZ am a little :mad: but I haven't been exercising as much...But good thing is I got my FITBIT :happy: in the mail today...Maybe that will…
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Sorry for my lateness weight 8/2 192 holding steady What I think that helped me was I received a dress that I order for a wedding and I couldn't zip it up all the way :mad: So what I did was hung the dress up in my hallway as a constant reminder to watch what I eat and my portion sizes. MOTIVATION I will zip this dress on…
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I'm in SW: 195 CW: 192 GW: 165 Weigh in Dates: Start of Month (8/01 Friday): 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): My BIGGEST problem is Sweets but I love a challenge!
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My hardest time is after I get home...I go to the gym in the morning. I do good all day until I get home than I eat..I feet really bad afterwords but I still don't stop me any advice?
