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apologies to the OP. meant to tell you this before but then i got distracted by the drama lama telling everyone what their business should be. i'm not an expert on whey protein but the one i use i think tastes pretty good with strawberries, or bananas, or blueberries. the brand is Designer Whey-- i buy the double…
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well spoke!
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go rent the movie "caddyshack" fast forward to the scene with the pool evacuation regarding the snickers bar in the water. it may not be real poo but if you think of the little girl seeing the snickers bar float by her as she begins to shout "doody doody!" you will mostly likely always remember that your poo should float.…
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aww. bump. i'll have to add one tonight!
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BUMP
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wow. i don't know exactly how i managed this one but i simulatneously laughed AND said "ew" at the same time.
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BUMP
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YES. good place to start! or "hi. my name is____ , what's yours?" that one gets me every time!
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they call me Sara Jane. just sayin'!
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agreed.
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just not quite as shallow as women. oh wait that's right! both of these statements are far too generalized!
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yup. same here. i add people upon request but only delete them if we don't interract at all within a couple of weeks. I don't care how many friends THEY have, i just want to be sure I'm being a good friend to the ones III have and know that they're doing the same for me. if she sent you a message about it, it kind of…
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well i missed a couple days here or there. so i'm a little more behind the rest of the crew. but i'm still going strong and giving it my all. here are my latest updates! w1d1: 45 : 10-12-7-7-9 w1d2: 50 : 10-12-8-8-12 w1d3: 64 : 11-15-9-9-13-20 w2d1: 70 : 14-14-10-10-15-22 w2d2: 78 : 14-16-12-12-17-24 w2d3: 83 :…
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my page greeting pretty much sums up why i'm here: "look good, feel good initiative"
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i think he makes a good point. (i know this has nothing to do anymore with the original post- sorry) but anywho. i have alot of guy friends and they are always most turned out by confidence. they've dated gals of all shapes and sizes but the ones that they stuck with were the ones who believed in themselves! not to mention…
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bump. i like it.
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bump. i'm curious about this.
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absolutely! (with proper form anyway. keep everything tight!)
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i'm doing mine on may 21st in Baltimore! First timer here too! i'm just working on my running stamina and arm strength so that i can get over the walls and propel down the hills without hurting myself or failing. SO EXCITED!
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w1d1: 45 : 10-12-7-7-9 w1d2: 50 : 10-12-8-8-12 w1d3: 64 : 11-15-9-9-13-20 w2d1: 70 : 14-14-10-10-15-22 w2d2: 78 : 14-16-12-12-17-24 w2d3: 83 : 16-17-14-14- 22 exhaustion test: 35 w3d1: 90: 14-18-14-14-30
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Doing the weigh in a week early again this week because I'll be at a friends over night and wont have a scale available to me. GW: 145 April 1- SW: 149.5 wk1- April 8: 148 wk2-April 15: 147.5 wk3-April 22: wk4-Arpil 29: Final- May 1:
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alright ladies. last night was my exhaustion test and i managed 35 consecutive push ups. It's pretty crazy to think about where we were two weeks ago versus where we are now. from 14 to 35 is more than double! i don't know about the rest of you but i am really pumped to see what we can do after week 4!
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oh man! that had me in stitches!
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SCARLET JOHANSSON!
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SW- 151 wk1- 150.5 wk2-149.5 wk3-147.5
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knees. w1d1: 45 push ups : 10-12-7-7-9 w1d2: 50 : 10-12-8-8-12 w1d3: 64 : 11-15-9-9-13-20 w2d1: 70 : 14-14-10-10-15-22 w2d2: 78 : 14-16-12-12-17-24 w2d3: 83 : 16-17-14-14- 22 did my week 2 day 3 on saturday so tonoight will be my exhaustion test to see where i am! i'm pretty excited to see how far i've come in only two…
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obviously not a perfect prediction of what all you'll be having; but it give an idea: http://fatlossschool.com/calories-in-sushi/
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hahaha! i mean i agree about women looking like women and these ladies are beautiful. but the video itself just made me lol a lot!
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id be down for a cruise! never been on one yet and have always wanted to. this would be a perfect excuse! although, a weekend somewhere would be more affordable for most ppl i imagine.
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i LOVE this idea! It would be great to be able to meet the people that have been so supportive along the way! Plus having speakers talk about tips and tricks for your training scheduel, talking about maintenance, and also it would be great to have some sort of mental health speakers too because when people go through a…