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Thanks for your suggestions. No I don't use a gym.....small town and driving to the city to a gym just isn't economical. Most nights of the week I walk after supper, except on the nights/days I golf, which is once or twice a week. I carry my clubs when I golf to get a little extra from it. Changing things up though is a…
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Well first off welcome aboard. I'm new to this site as well. IMO, you may look at it as "cheating", but if that walking is exercise and if it's over and above your normal everyday daily activities, then I think I would add it to your exercise minutes
