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Having high bad cholesterol can't be good. I would say moderation is the key word. But yeah, I know what you mean about the yolk...yum haha
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Still lurking on these forums I see Suzaka? ;) Good seeing you're still around though, LOL. On a serious note, I find myself in a similar situation, gaining weight is hard for me...so good job to you. I think it's time to go stuff myself with some food now, and then hit some weights, hah. Any tips?
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The before and after pics speak for themselves, good job man :) Keep up the great work.
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Yes, I get that sometimes. People wonder how I stay so skinny and eat a buffet. They think they aren't being rude, but it does make you self conscious. Some people, myself included, have a really difficult time gaining weight
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Thanks, everyone has been very helpful. Should I limit cardio if I want to gain healthy weight? And just focus on resistance training? Or should I do both or alternate on certain days? I don't mind paying for a gym membership but I can't afford the personal training sessions as they seem to go for 60 bucks per hour easily.…
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That guy is obviously very strong, but I think that that pic would not be my own personal goal. Something a little less, and doable. With my genetics, I don't think this is a sustainable goal.
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Thanks for the replies. What I meant about not having the time to get super ripped is, I don't want to be one of those people who has to spend 2-3 hours in the gym every day. That's too much. I think 1 hour per day is reasonable and manageable as long as I use my time effectively (right?), I really do like to move and…
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OP, I have a similar problem to you, gaining weight is so hard, and people who don't have this problem just don't understand, they say things like "I wish I had your problem." If I'm looking to gain weight, would it be OK (or healthy?) to eat a relatively large dinner before sleeping? Or is that not healthy either.
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walking around in the park, that counts right?
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Funny thing is most people don't even know they're consuming gmos a lot of the time so i'm thinking not
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Don't feel ashamed. I have the exact opposite problem of you (some people would be jealous...don't be). I am stick thin and trying to gain weight. Imagine getting teased by your classmates when they say, "do you eat?" I am constantly stuffing myself, with supposedly healthy stuff. I noticed I gained about 5 pounds in the…
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If your profile picture is of you, you're probably more fit than picture H. I'm jealous, lol. There's no way I could possibly get a picture of every body type, so can't please everyone.
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I'm almost stick thin and look starved, lol. 115 pounds and 5 ft 9 inches...so I am probably skinner than pic E. I'm fine with any of them, as long as I don't look like A or D, but I don't think I will ever have that problem in my lifetime.
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No matter what I could never do without ice cream. I have cut down on my ice cream intake considerably, but will never do so completely. But I'm one of those people that can usually eat a lot of fattening foods and not manage to gain weight, so I guess it's partly genetic. Do you consider yourself an endomorph? Don't think…
