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Store-bought veggie burgers are kind of junk -- and people with gluten problems can't eat them. If you haven't already, check out my post above re: how to get enough protein without meat. I had exactly the same problem you do. You feel like you are starving to death without meat because you probably are. You have to learn…
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I had the same problem -- I have been able to almost eliminate meat intake by using some simple vegetarian protein rules: 1) Eat COMPLETE proteins. Most vegetarian proteins are not "complete proteins" -- a complete protein is one that has ALL the vital amino acids. Only soy, Quinoa, and hemp are complete. Other vegetarian…
