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Please add me too!
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I love, love, LOVE Origins Checks and Balances. I am sure they would give you a sample if you stopped by.
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Did you just stop drinking caffine? I felt horrible for a week when I cut out caffine.
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I prefer to run outside and don't really like running on a treadmill but have one for the same reason. I don't like running in the dark or the rain. It is nice to have the option to run indoors, especially when I am training for an event. I bought a ProForm 590 because it was reasonable priced ($600) and got good reviews…
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You can add me too. Our weight is the same - 134 and I would like to weigh between 120 and 125.
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I am 5'3" and my first goal is 130 (my pre-pregnancy weight) but ultimately I would like to get to 125. That is where I was 5 years ago and felt really good about my body then.
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You may want to talk to your doctor about going on the diet for gestational diabetes as soon as you get pregnant. I had a friend who was in the same situation and that is what her doctor recommended. I think he recommended it to prevent gestational diabetes since she had a high likelyhood of having that during her…
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I really like the Odwalla Chocolate Chip Peanut bars before a race. They are filling and have a good combo of carbs and protien.
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I just had a baby and was told to eat 300 - 500 more calories than my normal maintenance mode. I just added a couple healthy snacks.
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I had a trainer tell me that I should always try to replace (eat) half of the calories burned during exercise so that I am not starving my body but still getting the extra benefit of exercise. Seemed like a good, balanced approach.
