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Why would anyone want to do that?
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Celebrity cruises
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Just a quick check in. I've been really trying to get more water in everyday. I don't care for fruit in my water (lemon, strawberries, etc) but I do use sugar free flavor enhancers on occasion to help me get it down. Any additional suggestions are welcomed.
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leni1us Step Count 8/14 6,692
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leni1us Friday PW 160.4 CW 159.1 Steps 8/12 - 6,671
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That'll work! I didn't even think of that. I'll post my weight tomorrow morning. Thanks.
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I goofed. I got up this morning and did not realize what day it was. I had a cup of coffee and couple of eggs before I realized it was Friday and I should have weighed first thing this morning. I guess when you're retired everyday is Saturday :p . I'd like to take a "no weigh in" this week. Going forward, I've since set a…
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leni1us Steps 8/10 - 9,003 8/11 - 10,568 I'm really trying to get my step count up.
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leni1us Steps 8/8 - 7,493 8/9 - 11, 705
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leni1us Steps 8/7 - 8,515
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leni1us 8/5 7,892 8/6 11,763 (walked on the beach with a friend for an hour)
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leni1us Friday PW: 159.2 CW: 160.4 I'm trying not to get too upset about the uptick. I started an exercise class Monday using cardio, resistance bands and weights. My muscles are still a bit sore. I read an article that when you begin an exercise program, your weight can go up slightly. Exercise stresses the muscle fibers…
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leni1us 8/4 7,041
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FANTASTIC!! Thanks @jessicakrall8 7/31 6,385 8/1 7,153 8/2 5,997
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FANTASTIC!!
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leni1us 8/3 - 8,497
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First name Lennie and my original starting weight when I first joined the challenge (over a year ago) was 172. Here's my original post to the "New Members" chat. leni1us Weigh in Day - Friday Current Weight - 159.2 Original starting weight - 172 No worries though, the future is more important than the past, right?
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Hi @jessicakrall8. I took a look at the spreadsheet and my starting weight on the spreadsheet is a bit higher than what I posted. It should be 159.2 not 179.2. At 5'2", I definitely don't need the extra 20 lbs. :) Thanks.
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leni1us Step Goal: 6,000 I enjoy walking around a local neighborhood park. It has a walking/running path around the perimeter of the park. It's a nice walk under the trees. The path goes by the tennis courts, baseball field, skate park, and duck pond. There's always something going on or something to see.
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Thank you @jessicakrall8! It does feel a bit like coming home. I'm excited to be back and I'm ready to make some changes. I'm retired and love good food and good wine. The problem is.... I love it too much. I've been retired two years and my weight has steadily increased over that time. I'm focusing now on what and how…
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Hi everyone, Sorry I'm jumping in a little late. I just saw this group and I thought it was perfect for me. I weigh myself weekly anyway on my current weight loss journey. I'd like to lose a total of 8 lbs this month. At 5'2" my BMI is in the "Overweight" category. I'm working to move it to the "Normal" category June Start…
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I lost just .5 lb over the last 10 days and I was so discouraged. I'm back and I want to be more accountable. 5'2 Female 62 years old Goal: Lose 1.5 lbs and drink at least 40 oz of water each day. SW: 158 Day/Weight/Comment 5/20 158 lbs Went to my 30 minute HIIT class this morning. I have drank 32 oz of water so far and…
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5'2 female, 62 years old Goal: Lose 1.5 lbs and drink at least 40 oz of water each day. 5/9: 158.5 5/10: DNW Forgot to weigh before I had breakfast. Went to 30 minute HIIT class in the morning and got all 40 oz of water in. Yay!! 5/11:158.4 5/12:158.8 Hubby had minor surgery yesterday. Didn't think about drinking water. I…
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5'2 female, 62 years old Goal: Lose 1.5 lbs and drink at least 40 oz of water each day. 5/9: 158.5 5/10: DNW Forgot to weigh before I had breakfast. Went to 30 minute HIIT class in the morning and got all 40 oz of water in. Yay!! 5/11: 5/12: 5/13: 5/14: 5/15: 5/16:
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5'2 female, 62 years old I'm back to try again. I want to average 1.5 lbs every ten days and drink at least 40 oz of water a day. I'll weigh tomorrow morning to start. 5/9: 5/10: 5/11: 5/12: 5/13: 5/14: 5/15: 5/16:
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I'm with @shnerb00. I'm also joining today although this round is ending. I have to start at some point so today was that day. I'm in for Round 184, as well. Height: 5'2" SW: 158.0 4/15 158.0 Not doing well with drinking water. I don't really care for it but I'm working on getting at least 40 oz in today. Each day I will…
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@jessicakrall8 Thank you so much. This is a bit of a stressful time for us and I'm afraid my eating habits have taken a back seat. I'm trying to focus on, at least, drinking more water. I know things will calm down, I just have to ride out the storm. I will plan to weigh again on Friday, 2/25.
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So sorry @jessicakrall8 I am two days behind getting in my weight also. My husband and I have been out of town since last Monday (2/7). My husband's dad passed away a few months ago and we are still working to settle his estate. He lived out of state and he had no will or trust. We live in California but we had to travel…
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So sorry. I am two days behind getting in my weight. My typical weigh in day is Friday but we have been out of town since last Monday. My husband's dad passed away a few months ago and we've been working to settle his estate. He lived out of state and he had no will or trust. We live in California but we had to travel to…
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leni1us Friday PW: 150.0 CW: 150.0 I's also like to join the step challenge even though I missed the first couple of days in January. My goal 7,000steps/day Favorite place to walk is round the local golf course and junior college.