leni1us Member

leni1us Friday PW: 150.0 CW: 150.0

Daily post Jan 26 Track: Yes Exercise: Yes, 30 minute HIIT class Calories: Yes

Daily Post: Saturday 1/22 Track: Yes Calories: Slightly over Exercise: Not today

leni1us Friday PW: 152.4 CW: 150.0 Not a bad loss. Probably mostly water but I'll take it. I really tried to stay within my macros, drink water and eat as clean as I could.

leni1us Friday PW: 152.4 CW: 150.0 Not a bad loss. Probably mostly water but I'll take it. I really tried to stay within my macros, drink water and eat as clean as I could.

30 minutes of weight training today and I've been really trying to get my water in. I think I'm gonna be shy of a gallon but that's still better than most days.

Daily post Jan 18 Track: Yes Exercise: Yes. 30 min weight training Calories: Yes I'm on target to get 1 gallon of water in before bedtime. Wish me luck.

Daily post Jan 17 Track: Yes Exercise: Yes. 30 min 30 HIIT Calories: Yes

I went to an hour long workout class this morning. My legs are like jello but I feel good. Calories and macros are on point so far. I really want to be 15 lbs lighter by the end of March. Send good vibes my way.

Daily post Jan 16 Track: Yes Exercise: Yes. 30 min weights and 30 HIIT Calories: On Point

Got up this morning and took an hour walk. It felt good to move. I want to see a better number on the scale this Friday.

Daily post Jan 15 Track: Yes Exercise: No Calories: A bit over Much better day today. We went to dinner with some friends. I did well with the meal, steak and vegetables with a glass of red wine. However, I split a sticky toffee cake with my husband for dessert. That sent my over calories a bit.

Having a better day today. So far staying within my calorie and carb budget. I wanna see a good number on Friday.

Daily post Jan 14 Track: Yes Exercise: Yes, 30 minute HIIT class Calories: Yes Calories were 5 calories under which was a surprise because I snacked off and on most of the evening. I didn't go over board with any one thing (for example - I only had only two peanut butter crackers. Before it would have been the entire…

leni1us Friday PW: 153.0 CW: 152.4 I have been struggling with getting back on track after the holidays (and New Years was 2 weeks ago!). I start the day out great but gradually fall off the wagon as the day progresses. I start snacking.....peanut butter on crackers, handful of potato chips, two shortbread cookies, etc. I…

leni1us Friday PW: 153.0 CW: 152.4

leni1us Friday PW 152.6 CW 153.0 I'm not doing so well after the holidays. Struggling to get back in the right mindset. Sorry team.

So sorry. The aftermath of the holidays got to me. Not doing what I know to do. Having a hard time getting back into the healthy eating mindset. I'll try to do better this week. Sorry team. leni1us Friday Week 2 PW 152.6 CW 153.0

leni1us Week 1 PW 153.6 CW 152.6 Sorry I'm late in posting.

leni1us Week 1 PW 153.6 CW 152.6 Sorry I'm late in posting.

leni1us Friday PW 151.0 CW 153.6 We got back from Punta Cana late yesterday. I did my best trying to watch my calories and macros while there. I did not do great, hence the gain but I think it is so much better than it could have been had I not been mindful of my eating. I still indulged in some Dominican specialties but I…

leni1us Friday PW 151.0 CW 153.6 We got back from Punta Cana late yesterday. I did my best trying to watch my calories and macros while there. I did not do great, hence the gain but I think it is so much better than it could have been had I not been mindful of my eating. I still indulged in some Dominican specialties but I…

Hi @jugar. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24. I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.

Hi @AB0215. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24. I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.

Thank you so much for the insights. I've been on a low carb diet since February. This involved red meat, cheese, fish, vegetables, bacon, butter, berries, cream, etc. After routine bloodwork, my cholesterol was super high (300). High cholesterol runs in my family so.....my low carb diet shot my cholesterol to the…

leni1us Friday PW 150.1 CW 151.0 Weight is slowly creeping up. I need to focus and get back on track. Trying to follow a Mediterranean diet is new to me & it is proving to be a challenge. Any tips or insights?

leni1us Friday December Week 1 PW 150.1 CW 151.0 Weight is slowly creeping up. I need to focus and get back on track. Trying to follow a Mediterranean diet is new to me & it is proving to be a challenge. Any tips or insights?

leni1us Friday PW 148.6 CW 150.1 Sorry I'm late. My doctor wants me to follow a different eating plan (Mediterranean diet) because my cholesterol is so high and I'm failing miserably.

leni1us Friday PW 148.6 CW 150.1 Sorry I'm late. My doctor wants me to follow a different eating plan (Mediterranean diet) because my cholesterol is so high and I'm failing miserably.

December sign-ups for the Biggest Loser Challenge are open now.