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lunch is usually a salad with grilled chicken. snacks are usually pudding, veggie straws or apple sauce.
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i'm ashley, 24 and from florida. i'm looking to get in shape and lose weight (about 35-40 lbs). i'm trying hard to go slowly in my weight loss because in the past i'll lose a bunch quickly and gain it back when i start to plateau and feel discouraged. i'd really just like friends so i can like everything y'all do and use…
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i check in the morning after using the restroom but before breakfast.