Replies
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All added - thanks! :-)
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I need to see more positivity to get motivated! Add me :-)
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From London, living in Essex - feel free to add :-)
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Would love more friends on here for motivation - add me! Don't have a huge amount of time on my hands for messaging etc but i'm generous with those likes, I try to log daily and i'm doing all I can to lead a healthy lifestyle :-)
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Feel free to add me! Support appreciated - judgements unwanted! Thank you :-) x
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Have done :-)
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Accepted! Sounds perfect, I eat very healthily... most of the time. If I want a bad day, I have one - I want to be able to stick to a long term plan that I can sustain, not be so strict I fail after a few weeks. I am trying to incorporate more exercise and now go to the gym a few times a week, but again - if I miss a week,…
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Thanks everyone. If nothing else, it's nice to know I'm not the only one feeling this way! I will get the DVDs mentioned and invest in some light equipment, it'll just have to take over my spare room! I do have the Insanity ones already, they were too much for me at first as my lung still gets a little sore. I may be able…
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Not a recluse no, iloseityes - just self conscious :-) I can get some small equipment, may invest in some weights - thank you. No room for a bike or treadmill, but I do walk a lot already - I guess I'll just try taking it to the next step and power walking a few extra miles! I think I'm just going to have to get over it.…
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I didn't think there was much left to me to be honest, being so fussy and all... I'll give the videos another go. Thank you for the suggestions. Eventually my aim is to dance again but I need to regain some fitness first as my last attempt at dancing emotionally scarred me! It's heartbreaking to not be able to do something…
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Hi all! I'm new here, not sure how to add anyone yet and don't really want to involve Facebook friends (little self-conscious!) so please feel free to add me. I'm hoping to lose two stone but more importantly to improve my fitness. I used to dance but after a serious illness left me immobile for two years I'm now…
