mseneschal

3 minutes is better than 2 minutes... or nothing at all. You've gone 3-minutes better than me. So there's that.

I've got a few suggestions: A.) Get a Fitbit. It's a pedometer that tracks your steps throughout the day. Just having that information will empower you to walk more. You can also link it up with MyFitnessPal and see your calories burned vs. your calorie intake right there at your fingertips. In it's pure basic form,…