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When you are hungry for them. Fit into your daily allowance and before 7:00 or three hours before bedtime.
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Chilling
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Probaly be at an appointment
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Hot
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Yes I know, it pisses me off. I just "Thanks for your opinion, I am just gonna try my best to be healthy. So if I lose weight and I am not underweight than it's not your concern" here's a saying "Now they will ask you why you are doing it, later they will ask you how you did it"-anonymous
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Great Job!
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Yay, it's terrible for you and super high on the glycemic index making you feel sluggish and hungry after a while after eating it, whole grain is the way to go! I love Ezekial bread! Which is sprouted making it better!
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I started over yesterday and if you want you can message or friend me. I won't bite! :)
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After wearing nonthing but my nightgown for two weeks and put on normal cloths I was like. "No No No!"
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Oh and to the responders don't worry I am not gonna eat 300 calories a day. I was just curious on weather it's true or not! Because this is what I think from what you said and what I think. Will your body go into starvation mode (holding on to your fat and not lose weight) no, but is it unhealthy, yes!
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What are you talking about? I was just asking a question?
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As long as your eating enough calories it's okay!
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Carrots! And Peanut Butter!
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Weight to go! Good luck maintaining!
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Yep, thats what sugar does if you eat of an excess of it anyway! But if you eat a small amount in moderation its okay.
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Water. I know you are gonna hate me. But I hate soda. Its just i hate the carbonation in it. I don't know why. Its just not yummy to me....
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To finally fit and look good in my old cloths
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Have you ever heard of mcdonalds or kfc? That will make you gain weight! No sorry I was just kidding. Here are some options eat more high caloprie high fat and high carb. Healthy options, olive oil,coconut oil,butter,lard,bread,pasta,advoctoes,peas,bananas,peanut butter,poatoes,choclate,whole milk cheese and yoghurts. Not…
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Shortly after I lost my weight I went through a painfull time. A close friend of mine died of a heart attack. And I emtionaly ate and ate and i quit exercising and weight started coming back on. So i joined here to lose it again.
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Thats what i do! I do exercise I just don"t log it! Besides logging exrcise is a pain in the butt! I don"t care too much about net calories.
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Yes! But I am getting over it! here are some of my tips! 1 ask your self if you are really hungry? Is your stomach growling?are you shaky?Are you concentraiting fine? Do ou feel psychicaly iratible?Do you feel empty or sick? If these apply to you than you are hungry. If not its just emotional, Do these things to avoid…
