sweet2th68

Thank you all so much for the advice. I will definitely keep trying and change my eating habbits. I think I will try to find a printed meal guide and see how that works.

I did hear that the more you eat the more you lose. That might be what I need. I did also notice "flaws" in my diet. Too many carbs and sugars. I am a "SWEETS" addict. This will be very difficult to get away from.

Welcome to MFP! I have been on for a month and love it. Feel free to add me if you need more support. I know I could use some.

I am just starting out also. Would love to be support buddies.