monk789

You can count the stroll as an exercise. You well want to do more then that also. It seems like doing a variety of exercise is what keeps your body from getting stuck and makes it more interesting. I do Zumba, Speed Walking & go to the gym, I take turns. I hear that helps move your metabolism better. Good luck :)

I agree about asking her just one day when you are ready to walk if she'd like to go along. I tried to tell my son, it didn't go well, I know I hurt him, not my intention. People don't take things like that as your concerned and only want the best for them, unfortunately. :smile:

Congratulations on a new life!!:smile:

Tomorrow morning for sure with some sugarfree syrup!!! :happy:

I think your best best is to talk it over with your doctor or a councelor. Good luck to you.