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SW: 206 CW: 184.5 GW: 183 Weigh in Dates: Start of Month (10/01 Wednesday): 188 10/04 Sat: 187.5 10/11 Sat: 186.5 10/18 Sat: 184.5 10/25 Sat: End of Month (10/31 Friday): Total weight lost: This group has been such a helpful tool for me. Good luck, everyone! :)
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SW: 206 CW: 186.5 GW: 183 Weigh in Dates: Start of Month (10/01 Wednesday): 188 10/04 Sat: 187.5 10/11 Sat: 186.5 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: This group has been such a helpful tool for me. Good luck, everyone! :)
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SW: 206 CW: 188 GW: 183 Weigh in Dates: Start of Month (10/01 Wednesday): 188 10/05 Fri: 187.5 10/10 Fri: 10/17 Fri: 10/24 Fri: End of Month (10/31 Friday): Total weight lost: .5 lbs This group has been such a helpful tool for me. Good luck, everyone! :)
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SW: 206 CW: 188 GW: 183 Weigh in Dates: Start of Month (10/01 Wednesday): 188 10/04 Sat: 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: This group has been such a helpful tool for me. Good luck, everyone! :)
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SW: 206 CW: 188 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 191.0 9/13 Sat: 190.5 9/20 Sat: 189.5 9/27 Sat: 188 End of Month (9/30 Tue): 188 Total weight lost: 4.5 lbs (argh, so close!! Oh well, I'm still happy :)
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SW: 206 CW: 188 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 191.0 9/13 Sat: 190.5 9/20 Sat: 189.5 9/27 Sat: 188 End of Month (9/30 Tue): This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!
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SW: 206 CW: 189.5 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 191.0 9/13 Sat: 190.5 9/20 Sat: 189.5 9/27 Sat: End of Month (9/30 Tue): This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!! [/quote]
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I was at the beach this weekend and didn't have access to a scale, so I'm posting now. :) SW: 206 CW: 190.5 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 191.0 9/13 Sat: 190.5 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): This was a great tool for me last month, and seeing…
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SW: 206 CW: 192.5 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 191 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!
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SW: 206 CW: 192.5 GW for the end of Sept: 187.5 Weigh in Dates: Start of Month (9/01 Monday): 192.5 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!
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SW (as of August 1): 200 GW: (for the end of August) 195 I weigh on Fridays. 8/1/14: 200 8/8/14: 198 8/15/14: 196 8/22/14: 195 (yayyy!! made it with 9 days to spare!!) 8/29/14: 193.5 Total August weight loss: 6.5 lbs. I will definitely be doing this next month. I'm one of those people who needs the accountability!
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SW (as of August 1): 200 GW: (for the end of August) 195 I weigh on Fridays. 8/1/14: 200 8/8/14: 198 8/15/14: 196 8/22/14: 195 (yayyy!! made it with 9 days to spare!!) 8/29/14:
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I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making) SW (as of August 1): 200 GW: (for the end of August) 195 I weigh on Fridays. 8/1/14: 200 8/8/14: 198 8/15/14: 196 8/22/14: 8/29/14: I was on vacation and didn't have access to a scale until today. Sooo…
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SW: 206 CW: 200 GW: (for the end of August) 195 I weigh on Fridays. 8/1/14: 200 8/8/14: 198 8/15/14: 8/22/14: 8/29/14: Best of luck to everyone!!
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Just finished the Princess Sultana trilogy, which is a fascinating/horrifying look into how the women of Saudi Arabia live. I'm also in the middle of a book on the 1909 disappearance of the passenger steamship SS Waratah, called "In Search of the Waratah" by David Willers. It's a fictionalized account of what the author…
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I'm a vegetarian who eats mostly vegan (probably 80%). I'm a big snacker, and I tend to eat smaller snacks at points throughout the day as opposed to big meals. Some reasonably cheap and easy things that I'm crazy about: -pita chips and hummus or veggies and hummus -chickpeas sprinkled with curry, cayenne, turmeric, and/or…
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fortune teller
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I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making) SW: 206 CW: 200 GW: (for the end of August) 195 I weigh on Fridays. 8/1/14: 200 8/8/14: 8/15/14: 8/22/14: 8/29/14: Best of luck to everyone!!
