jadejavu

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  • Thanks for the heads up, Danny. I've also spotted a few errors in some of the foods listed in the database and ever since then, I've been googling and double checking my intake to be as accurate as possible. One thing I didn't realize at first is that most of the foods listed in the database are by other 'myfitnesspal'…
  • What is the 30-day Shred? I have been hitting the gym 3 times a week but I'm not getting the best results. Should I be lifting weights or something. I use the elliptical machine and spend 30 to 45 minutes on it. Help! I have a trip coming up in June and I want to look decent i.e, no muffin tops and flabby belly.
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