ribeenajenkins

Start weight: 201.5 (91.6kg) Goal weight for xmas 180.0 (81.6kg) Goal weight 154.0 (70kg) Weighed in today August 13 at 194 (88kg) Woo hoo finally seeing some progress. Well done everyone!

I actually don't have scales! I weigh in when I visit my mum lol. I work near a department store so I might see if I can be cheeky and find some scales and just test them out lol. Last recorded weight just over a week ago 201.5 Start weight: 201.5 (91.6kg) Goal weight 180.0 (81.6kg) Sorry need my kg in there too lol

I am logging absolutely everything I find it makes me think twice before I eat as I don't want to log it. Other than that trying to eat clean and healthy. I have joined a facebook page for mums that want to lose weight and find it helps, they also have a 28 day challenge where they provide all meals and exercises for…

Hi everyone, I started using app 3 weeks ago at 92.kg (202.8 pounds) I last weighed in at mums about a week and a half ago. and had only lost 1.3 pounds (91.6 kg 201.5 pounds). Need to have a weigh in again as I actually feel like I have lost a little around my belly. I have a husband and 2 kids and need to get back to…

Thanks heaps, I have done my calculations and is pretty much what I am doing as long as I watch what I am doing at social events!

First congratulations on your weight loss that is great. I have only been counting calories 2 weeks with only making minor changes to diet. I am starting to ramp it up now as I would like to lose more than .4kg in 2 weeks! (I did have a wine tour and 2 other social events so I know where I went wrong. What is BMR &TDEE I…

Only thing I can suggest is replace the bad snacks with good whole food. Easier said than done I know - hence why I am also on this forum lol. I am trying to eat fruit and raw veg snacks or rice crackers and salsa. I know they are not perfect and have sugar but beats chocolate, chips or sweet biscuits. I try and allow for…