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I do unsweetened almond milk too. Milk has way to much sugar to add to protein shakes that already have sugar especially.
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Anything low sugar. I was so surprised to find out that so many have such a high sugar content. Sugar is not good for weight loss and everyone knows that. I also have not consumed any with "fake sugar" recently because I was Leary of fake sugar but I am now trying some products with it to see what kind of results I can…
