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Thank you for the warm welcome. I Hope that I can be an inspiration as well as supportive to everyone else. If there is anything I can help with your endeavor, please let me know. Thanks, Deb
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We use "hot tea" as well... takes the urges away..:wink:
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We have been using "sugar free" jello with "Redi Whip" on it for a late nite snack. It curves the urge for something sweet, and is very tasty too!