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Ouch! I can't believe someone said that to you (re: husband)
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Here are some tips that worked great for me while keeping a healthy diet: Break up your meals/snacks into 5-6 per day to keep your metabolism fueled and your blood sugar levels from spiking, every 3 hours or so. Reduce your portions and include a protein with the meals (3-4oz). Drink min 8 glasses of water a day Do a…
