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You know, i'm trying to find a way to do that very thing. I have duplicate items on my list and it's getting very long. I'd like to trim it down. Any one have an answer?
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So,I really have no choice but to weigh in every morning. I hate doing it, cause my weight goes up and down at whim. I mean, This morning I had gained 5 lbs. How can that be? I strictly follow the 1200 calorie, and 2 grams of salt my doc put me on (when I had congestive heart failure). The Coumadin clinic calls me every…
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Well, I used to be very active. Then Arther came to live with me. You know Arther-itis. Started with Osteo and then progressed to RA. Severe Ra with Fibromyalgia. The years progressed as they do, and so did the RA. So now i'm 67 yrs old , have had 11 joint surgeries, countless hours of PT:explode: and I am not active at…
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Hi, I'm fairly new to the site. My diary is open I think, So, add me. I stick to the 1200 calorie plan, but, my biggest concern is sodium. I'm new to congestive heart failure and am in a-fib. Blood pressure always low and heart rate always over 100 bpm. Doc put me on 2, yes 2 grams of sodium a day. Eating out is a pain Did…
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I really don't snack except for thin sliced summer squash. My whole deal is trying to keep to 2 grams of sodium a day. I am having a really hard time keeping the salt down. Any suggestions? Of course, my husband, who hasn't gained more than 5 lbs in 47 yrs, is no help at at all
