kkkeeellllllyyy

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  • Great for breakfast! :) Oink & Cluck cups You need: Muffin Pan non-stick cooking spray thin sliced ham - 25 calories per slice (at least the kind I have is) eggs - about 90 calories cheese of your choice seasoning Directions: Spray your muffin pan with cooking spray Take the thin sliced ham and stick it into the muffin cup…
    in The best low cal recipes Comment by kkkeeellllllyyy April 2011
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