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I'm new too ...add me, read my profile I'm finding out that just logging is helping Also..after you eat plenty of food that you know is sufficient, and you want more: just get up and start doing something. Anything. Clean, laundry, straighten a drawer Best of luck to you... We can help each other Everyone is so wonderful…
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Thank you all sooooo much! This "being public" thing is a big step for me... Huge! I am grateful to you all