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Well, you've made the first step by joining here! Well done. As Blue StarBoi rightfully advised, find out from your doctor what help you can get. there is help out there. Once you know what level of exercise you can do, then start. I find it's better just to start getting out and walking briskly every day. If you are…
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The ideal way to lose fat & keep it off is through healthy eating and exercise. That's a no brainer. But, I've found that some people just won't/can't seem to do that. It's a sad fact of modern life that we can't. Having been a sceptic, I finally checked out Herbalife and found it ticked all the boxes because of the people…
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In one of your links there's a legal disclaimer before access to it explaining how the company who created the video will GAIN from shares if Herbalife shares fall. Not a balanced opinion there! There have been concerns about the amount of lead levels found in most whey protein powders not solely Herbalife.
