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Well. After speaking to my therapist yesterday about my eating habits, and getting in depth about how picky I am (incredibly) and how much of my meals I usually finish (less than half of appropriate serving sizes), she said that it does seem like I have some kind of eating disorder. So I'm pretty bummed out right now. I…
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The more I read all of these tips and suggestions, the more I understand how much it's taking over my life. I really didn't think my eating habits were so bad, but clearly I need to get into a healthier mindset. I tend to get offended when people who know me ask if I have an eating disorder, because I don't wilfully starve…
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Thank you for all the suggestions and support! I would like to assure you that I eat and thoroughly enjoy eating foods I like, it just seems to completely slip my mind....often. I work in a busy restaurant running the counter and I'm pretty active during the day. Most days when I work a double I only eat once and I end up…
