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tabbids

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  • I do an EAS shake(Energy Athletes Strength), they are around $4 for 4, 17 g of protein, 2g of carbs,no sat or trans fat either. I also have a coffee & a cup of strawberries. I have also done smoothies with low carb Slimfast (strawberry) & used almond milk (less calories than skim) with fruit and sometimes cold milled…
    in what's your go-to breakfast? Comment by tabbids July 2011
  • Hey, we'll both get there! I'm here for you!! Created by MyFitnessPal.com - Free Calorie Counter
    in New girl in town! Comment by tabbids May 2011
  • Hi, I've been on here for 4 weeks, and just getting around to saying hello! Canadian living in the US...and going to lose some lbs! :) Created by MyFitnessPal.com - Free Calorie Counter
    in hi Comment by tabbids May 2011
  • Using MFP, over and over I've heard the "secret" to losing weight AND keeping it OFF is to keep track of everything you eat..always. It's why weight watchers works -- I'm too cheap to pay for that & don't like "points", it's easier to find calorie counts. Also exercise, do something you LIKE doing, you don't have to love…
    in The secret of *your* success? Comment by tabbids May 2011
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