We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You could try the South Beach diet. It allows healthy carbs like vegetables and whole grains. I lost 50 pounds on that diet once. I've just started it again recently since I quit smoking and gained a bunch of it back.