nikkibrooks74

Thank you. I really needed this today after going off track for a couple of days!!! I love the support gained from this site. xxx

Welcome. I have only been here a couple of weeks but have found the site really useful. I know that by logging my food diary i am more aware of what i am eating!! I weigh in tomorrow for the first time so will see if it has helped. I am definitely feeling more motivated than ever before and as i need to lose 66lbs i hope…

well done you have every right to be happy and proud of yourself!! Way to go.

Good luck. Hope you achieve your goal

What shakes are they and could I get them in the UK?