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Thank you. I really needed this today after going off track for a couple of days!!! I love the support gained from this site. xxx
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Welcome. I have only been here a couple of weeks but have found the site really useful. I know that by logging my food diary i am more aware of what i am eating!! I weigh in tomorrow for the first time so will see if it has helped. I am definitely feeling more motivated than ever before and as i need to lose 66lbs i hope…
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well done you have every right to be happy and proud of yourself!! Way to go.
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Good luck. Hope you achieve your goal
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What shakes are they and could I get them in the UK?
