swmartin322

I had the same problem a few years back. I was biking about 25-30 miles 6-7 days a week and eating healthy, lots of protein especially, but I was stuck at 140 (I'm 5'5"). My son (who was 18 at the time!) told me he didn't think I was eating enough for all the exercise I was doing. I started eating more and those last 10…