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only lost 1 pound this week. I travel for work, and it's messed up my schedule for working out and eating. Maybe next week will be better.
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I've always seen challenges, but never joined in this is my first time doing a challenge. I hope it keeps me motivated. Here's my stats: Starting weight : 176 Week 1, 17th Jan : Week 2, 24th Jan : Week 3, 3rd Feb : Final, 10th Feb :
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Challenge SW: 168 CW: 166 :happy:
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Current Weight: 168 GW 1 March 2011: 158
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Count me in too!
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BANANA SPLIT split the banana like you would for a traditional banana split. Instead of ice cream use 1/2 c vanilla yogurt 1 Tbs choopped nut (you choice), 1 Tbs chocolate chips, and drizzle of honey (optional) I also chop them up and place in individual zip lock bags and freeze them for morning smoothies when I'm running…
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The brand name is VIP