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I'm going to London, Paris, and Munich. Thank you for the tips - I am definitely bringing my own healthy snacks so I am not starving come mealtime. I am hoping that the walking will counteract any extra calories I will no doubt be enjoying. Sharing meals is a great idea.
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Ok, so I have met my calorie goals 2 days in a row and i am going for #3 today. It is so great waking up in the morning when you know you stuck to the plan the day before. My mini-goal for today is just to stick to the food plan again. Once I have made it a whole week I will add additional goals. Just trying to keep it…
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So far Week 2 has been great. Yesterday went so well and I feel back on track. My only goal today is to stay within my calorie goal. If I can do this 2 days in a row I know that I can do it the rest of the week. I'm planning to add more steps and water as the week goes on, but for now, I am focusing all of my efforts on…
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Thank you for the encouragement everyone. I feel so much better knowing that there is a legion of support behind me. You guys are the best!
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No weight loss this week. I am not surprised since I lost all will power on my weekend trip. No traveling this week, so I will have more control. Recommitting today and REALLY trying not to get discouraged...but it is so hard.
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Me too, Alex. Yesterday was good, but this weekend was not so great. I have yet to successfully get through 7 days in a row without going over my calorie goal. Today's mini-goal: Eat several mini-meals instead of 3 bigger meals.
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Rough weekend trip food wise. I cannot be trusted away from home yet. On the bright side, I walked like crazy but I am pretty sure it won't be enough. Very disappointed. I am worried about my overseas trip at the end of the month.
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Yesterday's Goals Revisited: Take at least 15,000 steps - FAIL!!! I made it to 11,000 and I could have pushed myself at the end of the day. :mad: Stay within my daily calorie goal - ACCOMPLISHED! Drink 64oz of water - ACCOMPLISHED! Log food and exercise - ACCOMPLISHED! Day 2 Mini-Goal: Carefully plan ahead before I go out…
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I just wanted to let you know about a Community Group that was just formed yesterday called the 100 Day Challenge. It grew organically out of a simple idea to make a real, all-in, no excuses 100 day commitment and to provide support to each other while doing it. Today is just day 2 and I have already experienced an…
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I just wanted to let you know about a Community Group that was just formed yesterday called the 100 Day Challenge. It grew organically out of a simple idea to make a real, all-in, no excuses 100 day commitment and to provide support to each other while doing it. Today is just day 2 and I have already experienced an…
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I'm going out to eat with friends tonight. Looking forward to the company but dreading the temptation. I have already decided what i am going to eat and what portion I can eat in order to stay within my calorie limit. The challenge for me will be to resist the temptation to order a drink! Wish me luck!
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Hi Tannun! Thank you for bearing your soul to us in your introduction. Wow. I just wanted to let you know about a Community Group that was just formed yesterday called the 100 Day Challenge. It grew organically out of a simple idea to make a real, all-in, no excuses 100 day commitment and to provide support to each other…
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Bluestarlight - Kids are the best motivators. When I was a teacher, my students were always so sweet and helpful. That has got to make you feel great!
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Don't forget to also take your measurements, everyone!
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It takes a lot of guts to show your gut. :) I'm proud of us! Let's see if we can encourage others to commit. This is a safe place!
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Yesterday's Goals Revisited: Take at least 15,000 steps per day (my current average is about 10,000) ACCOMPLISHED! Stay within my daily calorie goal ACCOMPLISHED! Drink 48oz of water per day (my current average is about 24oz) ACCOMPLISHED! Log food and exercise ACCOMPLISHED! Day 1 Mini-Goal: Avoid the cookies on display in…
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My Garmin Connect name is littlefury. I'll send you a friend request. :smile:
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Excellent, brave one!
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As a fellow "heaviest I have ever been" of 5'0", I can definitely sympathize. I desperately want to get back into the 1 hundred teens. Our little bodies don't want to be this big - we can do this!
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Hi, I'm Kelly 35 year old from Orlando, FL I saw myself in a picture a month ago and freaked out because I had secretly been gaining weight. A horrifying trip to the scale confirmed it. I was fat. My goals for this 100 days Take at least 15,000 steps per day (my current average is about 10,000) Stay within my daily calorie…
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Starbucktigh posted a "daily mini-goal" in another thread and I thought that was a great idea. Weight loss is a long, arduous process and setting daily goals is a great way to experience a little success every day! My daily mini-goal: Avoid the cookies on display in the kitchen. How they mock me. :laugh:
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I love the idea of a daily mini-goal. Mine for today: resist the cookies that are on display in the kitchen. How they mock me.
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I'm in. I desperately need some more support and accountability to really push myself into doing this all the way. Great idea and thank you for suggesting it!
