krstn2

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  • 21 day fix is not the shakes. Shakeology and 21 day fix are separate. Sure they are from the same company so they market them together, but if you do 21 day fix they encourage you to use Shakeology in conjunction with a healthy diet. I only do 21 day fix and its a workout/portion control program and unlike what it's name…
  • I don't do shakeology, but I do the 21 day fix and I love it. I chose the program because it was the workout plus portions. I knew I wasn't getting the right amount of veggies vs. protein etc. Sure I was able to stay under my calorie intake level, but that didn't mean I was fueling my body properly. The 21 day fix has put…
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