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Yes, but this site will not update your calorie goal automatically. From the "My home" tab click on goals at the top. It should automatically populate the most recent weight you have logged. Then save and it will update your calorie goal. GL! Steph
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I hear what your saying, but at the same time your friends are probably not at the same place in life with weight or weight loss that you are. Really losing weight takes a committment and a level of self analysis that you can't force on people. It would be nice if they were more supportive by eating healthier foods with…
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I weigh in everyday too because it helps keep me motivated. Be warned though, if you weight everday you will see more ups and downs then doing it weekly :)
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It can be very hard to drink 8 glasses of water a day for me too, but I have been really pushing myself to do this since I joined MFP and it has made a big difference for me. The pounds do seem to come off easier on the days that I drink the water I am supposed to. There is an adjustment period though, like anything else…
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I agree, fly free ... You shouldn't waste time with someone who either doesn't feel the same as you do, or doesn't have the same family goals. Its not an easy thing, but the right thing seldom is. ~Steph~
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I hear ya! I finally got serious about losing weight a month or so ago. I would as well like to lose a total of about 135. Friend me :smile: ! Steph
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Welcome!
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Wow! You guys are really inspiring, great job all around, can't wait to have some "after" pics of my own :)!
