janarmac Member

I love that idea! I'll definitely be giving that try :) Thanks!

I get that a lot! I'm six feet tall so I'm always told that because of my height I "carry my weight well" and I've never really known how to take it. I wanna tell those people that they have no idea what they are talking about but I usually just end up with an awkward smile and a thank you lol

One thing to keep in mind is that muscle wieghs more than fat, it's very likely that you could be reaching a point in your weight lose that your workouts are producing more muscle mass. If you are looking to tone and achieve a lean body I would suggest focusing on endurance cardio (long distance running/swimming) and…

hahaha!!! I was NOT expecting that one! :)

I love mini-goals!! They keep me motivated when i all I want to do is sit on my butt and eat chocolate (mmmm...chocolate) This summer I was a bridesmaid in my friends wedding and as a mini-goal I ordered my dress 3 sizes smaller than my measurements were at the time and then worked my butt off (literally) and by the time…

Hahahaha, if only that would work!

Those who judge are just jealous that they can't/haven't done it for themselves! Enjoy your rewards and keep up the good work! I have a mother, sister and grandmother who are all exactly the same, all are atleast 40lbs bigger than I am with no intention of changing their lifestyle to live healthier but are the first to…

I've had my boyfriend hide the scale on me so that I would stop checking it everyday ( or more ) then every Saturday morning he takes it out and lets me weigh in for the week.

Wow! My jaw actually dropped! You look stunning, you should be so very proud of yourself :)

I've been doing the stairs instead of elevator and park at the back of the parking lot for a while now and it feels great! What I also try to do when I walk anywhere (time permitting) is to not take the quickest route! Even if there is a straight path from the building I'm in on campus to the one I have to go to next, I'll…

Feel free to add me :)

Congratulations! That is a great accomplishment. I'm strating a "learn to run" class at my school in a few weeks, really looking forward to it :)