bermo7 Member

just remember as a beginner not to just go out your front door and start running you need to walk for id say a good 5 mins to warm up!

i make wedges but brush over them with a bit of cajun spice Taste amazing!!

yup irish if ya wanna add also dreading my christmas party wonder how many calories are in a jagerbomb :p

yeh im 24 and as much as i know health is the main factor being young most of me is still that lil self centred where i just wanna feel good in my dress on a saturday night!

Thanks leanne guess ill just have to see what works for me!past few days ive eating nothing but steak chicken fish veg and when i finally had a shortbread cake today i hated myself for it!Guess my biggest problem will be losing that defeated outlook