We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Thanks, Ya'll have been so helpful!!
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I just started using MyFitnessPal this past week. I am VERY confused at how it works!! I weigh 160 and would love to be anywhere between 130-140 LBS. It said that I need 1200 calories a day. Is that before all the exercise or after? Do I eat back the calories that I lose? What do I need to do to lose weight and not just…
