odinalove1 Member

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  • i'm in, i want to lose just about the same thing in vanity lb's (hides face in shame), ill add you as a friend now, i will also do 30-50 minutes f jogging 5 days a week and try and cut more calories , but i need help with recipes that add volume instead of calories.
    in 20 lbs before Christmas Comment by odinalove1 October 2014
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    in When I eat 1200 cals I put on weight Comment by odinalove1 October 2014
  • you need to stop...just talk to someone about it. i find its best to allow food consume your day on a weekend day (just 1 day) as you prep for the food for the week. then try and let go of the thinking and just eat what you have labelled. just don't think, don't buy and don't even check calories.... just eat what you have…
    in Food has consumed my every thought and action. Comment by odinalove1 October 2014
  • you need to plan your meals. the cheapest way is to plan to repeat a meal at least once. plan when to eat your carbs and when to enjoy more protein. plan your steaks for special nights and make whatever you can yourself. use same ingredients for different meals. eg. i make a salad with £2 and i also make bone broth with…
    in Cheap recipes?? Comment by odinalove1 October 2014
  • true, if i hit the protein right especially with eggs in the morning it get's easier to wait for lunch, and at lunch if i eat more protein with veggies it gets easier to wait for dinner, at dinner i love salads or soups , fiber and protein for me really.. but then out of boredom and not really hungry i still average over…
    in 1200 calories/day is SO HARD, can anyone share their meal plan? Comment by odinalove1 October 2014
  • breakfast= 1egg 1egg white fried in non stick pan rubbed with 1/4 teaspoon of oil eaten with a mini pitta bread, 1/4 cup of baked beans and a cup of tea with skimmed milk. . almost 300cal lunch= blue dragon whole wheat noodles stir fried with onions, defrosted mixed vegies, chili and prawns in 1 teaspoon oil=almost 400 cal…
    in 1200 calories/day is SO HARD, can anyone share their meal plan? Comment by odinalove1 October 2014
  • i get stuff from the Chinese shops, seaweed snacks, rice crackers, and i also have the walkers sunbites when i can't help it. since it's autumn barley tea powder such as caro will help and it's filling too. also buying a whole meal sandwich is ok as long as you eat just one triangle. to be honest , sometimes all i really…
    in Healthy snacks Comment by odinalove1 October 2014
  • i'm dina, 27, live in uk, I have lost 1 kg in 2 weeks and just really want to lose some vanity pounds. any committed person can add me, I will try to keep encouraging you as well.
    in Add people who comment on this thread, make MFP friends!! Comment by odinalove1 September 2014
  • this is such an old post, but i have no patience too...i have decided to stick a 30 day calender on the wall and come back and measure after then. I literally cannot be patient to save my life
    in Dear God, I have no patience for weight loss! Comment by odinalove1 July 2014
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