lbehm Member

I am doing a boot camp right now. 3 times a week for two weeks for 75. a friend of mine just did it for a month for lost 11.5 inches. I can barely walk right now after 2 classes

My starting weight is 166

Count me in...I have hit a plateau and this might be what I need to push past. Plus 2 weeks of boot camp starting Monday should help!

1) Was it easier or harder than you expected? while I was doing it I thought it was harder...but once i finished it was easier than I thought 2) Did you start on week one - if not how did you decide which week to start on? week 1... 3) Did you have any problems with the programme? not really...some weeks were harder than…

Interesting stuff

Sorry that's not actually true if they remove your nipples it does not mean you cannot breastfeed. I had the surgery about 15 years ago and they did remove them and I have breastfed both my kids. It depends on how well they connect the ducts and how long after your surgery you breastfed (because the tissue, etc grows…

I am a crockpot holic...sounds like some of you too are too! At walmart you can get slow cooker liners in the food wrap section and then you don't even need to clean the pot!

No matter how slow you are running you are still do laps around someone on the couch

I'm in Bowmanville!

outside of toronto

bump

These look great!

sounds great!

Do you need any equipment with the DVD? Weights, etc?

I am basically done it as we speak. I can now run 5 K albeit very slowly. My race is in 8 weeks so I am focussed on running 5 K 3 times a week and just getting faster (hopefully!). The program is awesome, when I started I could barely do the first week. I repeated some weeks or took more than 1 week to get a week done.

Ontario, Canada

Great article

I have a 4 month old...started actively trying to lose weight when she was a month old and have lost 20 lbs since then, 35 total since I gave birth (I don't count the first 15 since that sort of fell off). I am watching what I eat and doing c25k....it's been great! The only caution I have is for those of you nursing but…

Try all recipes.com

Saving

I have a 3 month old and have been on here since she was 1 month. Like another poster mentioned I put in exclusively breastfeeding each day and it gives me back 300 calories. I talked to my dr about dieting and he said it will not affect my milk. And it hasn't. I have done weight watchers before and have been doing MVP for…