We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

srvalentine

Replies

  • The body can adapt quickly that's why they say change things up. Reevaluate your calories to see if you need to reduce them. As you get smaller your body requires less calories. Not sure what your eating but cut out the sugar and salt and eat as clean as you can.
Avatar