rpearce519

Thursday points: Water - 0 food - 1 sleep - 1 exercise - 1 Weigh in today - lost one pound:)

forgot to tell you my fav magazines....I work for Conde Nast Publications and we publish Self magazine....it is by far my favorite, but I'm sure I'm bias:) I also love Shape, Fitness and one of my other favs is Women's Health! I learn something new everytime I pick up any of those magazines!! lucky for me, we get…

Wednesday points:) Sleep - 1 Food - 1 Exercise - 1 Water - 1 Total - 4

I work for Conde Nast Publications and we publish Self magazine....it is by far my favorite, but I'm sure I'm bias:) I also love Shape, Fitness and one of my other favs is Women's Health! I learn something new everytime I pick up any of those magazines!! My son is 12, will be 13 in October and this year he wants to run…

Tuesday's points: Exercise - 2 Sleep - 1 Food - 1 Water - 1 Total=5 Exercise I like to do....Walking/Running, bicycling, and honestly, I like to tear out the exercises out of Self or Shape magazines and do those at home, sometimes with weights, sometimes just my own weight:) I haven't tried much else, but am thinking about…

only when I'm using it, fine when I'm sitting at work behind the desk, its strange! pickle juice, interesting:) yeah, its a sharp pain when I get up and walk around, go down stairs, its only on one side, the outside of the knee, going to rest it and just go for a bike ride in the morning and see how it goes!

I was going to say the same thing, I injured my knee slightly and I'm going to get out the bike tomorrow so I can let it heal before I get back out running!

Dang, I need to crank up on my exercise, you all rock!!!! Of course I was walk/jogging this morning and something was really hurting on the back side of my right knee, still is tender, hubby thinks I pulled a muscle. I think tomorrow I'll get the bike out and do some laps on that to help it heal a little...injuries are so…

Good Morning everyone:) Here are my monday points Sleep - 1 Water - 1/2 (can I do that:):)) drank 5 glasses Exercise - 2 Food - 1

yaaaah, another michigander:)!!!!

Count me in Please:) funny thing is I just decided yesterday to really make a change and become more healthy! My name is Robin, I'm 36 and live in Michigan about 30 minutes from Detroit. I have been married to my wonderful husband for 14 years and we have 2 kids, my son is almost 13 and my daughter 10. I weigh in at 131 as…