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me too, a couple weeks ago, looking for maintenance buddies, send me a friend request yall:)
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Thanks to all of you and your support with this challenge! I think we've all done a great job, made some great changes and hope we can all continue on our own individual journeys:) Have a great labor day and thanks Amy for being a great leader in this! Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5 Week 6 -…
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Friday Points: Food - 1 Water - 1 Sleep - 1 Exercise - 1 Saturday points: Food - 1 Water - 1 Sleep - 1 Exercise - 3 Sunday Points: Food - 1 Water - 1 Sleep - 1 Exercise - 1 Total for week - 31.5 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5 Week 6 - 35 Week 7 - 31.5
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Thursday Points: Food - 1 Sleep - 1 Water - 1 Exercise - 2 total this week - 17.5
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Tuesday Points: Food - 1 Water - 1 Sleep - 1 Exercise - 0 Wednesday Points: Food - 1 Water - 1 Sleep - 1 Exercise - 2.5 Total for week - 12.5
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LOL Melissa, that's okay:) Thanks ladies, the last 10 always are the hardest to lose, but maintaining will probably be harder!!! Mondays points: Food - 1 Water - 1 Sleep - 1 Exercise - 1
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Saturday points: Food - 1 Water - 1 Sleep - 1 Exercise - 2 Sunday points: Food - 1 Water - 1 Sleep - 1 Exercise - 3 total for week - 35 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5 Week 6 - 35 Well I hit my goal:) now time for maintenance mode!!! happy monday!
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Awesome accomplishment!!!! You look great!!!
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Thursday points:) Food - 1 Sleep - 1 Water - 1 Exercise - 2 Friday points:) Food - 1 Sleep - 1 Water - 1 Exercise - 4 Total this week - 24 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5
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Wednesday points: Food - 1 Water - 1 Sleep - 1 Exercise - 1 total this week - 12 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5
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Very excited, when are they getting it? is there a date out there yet?
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Tuesday's points: Food - 1 Sleep - 1 Water - 1 Exercise - 2 Total this week - 8 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5
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Monday's Points: Food - 1 Water - 1 Sleep - 1 Exercise - 0 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5
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Sunday's points: Food - 1 Water - 1 Sleep - 1 Exercise - 2.5 total this week - 41.5 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38 Week 5 - 41.5 Lost 0.5 on the scale, weighed in at 126....just one more pound to go, then its maintenance mode:) Happy Monday everyone:)
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Saturday points: Food - 1 Water - 1 Sleep - 1 Exercise - 5 Total this week - 36
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My healthy habit I want is to drink more water, I struggle just to get to 8!!! I get so busy and forget to drink it...:)
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Friday points: Food - 1 Water - 1 Sleep - 1 Exercise - 4.5 Total this week - 28 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38
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Friday points: Food - 1 Water - 1 Sleep - 1 Exercise - 4.5 Total this week - 28 Week 1 - 29 Week 2 - 31 Week 3 - 43 Week 4 - 38
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Thursday Points: Food - 1 Sleep - 1 Water - 1 Exercise - 2 total this week - 20.5 will do the mini challenge from yesterday today, since I didn't see it yesterday:) will do 50 crunches:)
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Warren Michigan here....nice to see locals on here....add me:)
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I agree, if they aren't logging on, whats the point? this is a community of people who are motivated, need motivation and want to motivate others!
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Wednesday Points: Food - 1 Water - 1 Sleep - 1 Exercise - 1 Total this week - 15.5
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that activity level is for the calories you burn just living everyday, no exercise...we burn calories just chewing our food...so still keep it where it is and add your exercise daily:)
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Tuesday's Points: Food - 1 Sleep - 1 Water - 1 Exercise - 3 Total - 5
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Hi everyone, my name is Robin, I'm 36 years YOUNG! I've been married to my wonderful and very supportive husband for 14 years (next month) and we have 2 kids, our son will be 13 and our daughter is 10! We also have 3 dogs, an american bulldog, beagle and minnie pinscher:) I work full time in the magazine industry (mainly…
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I recently discovered that web-site and have been a cooking fool! love the recipes on there!
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mine is set at 1400, but I burn around 300-400 calories a day, so it goes up to 1600-1700 a day total.
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Aerosmith = awesome....I like that name for sure!!!
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Happy Tuesday:) Monday Points! Food - 1 Sleep - 1 Water - 1 Exercise - 3.5 Total - 6.5
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Count me in please:):) my labor day challenge is fast approaching its end, but I want to continue to stay fit and eat right:)