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  • Why don't you treat yourself to a massage or a facial? I usually treat myself to something other than food. Something that will make me feel good and pretty. What do you think?
    in How do you celebrate weight loss vicotories? Comment by fefealer October 2011
  • Hi, I have arthritis and fibromyalgia and I started running at the beginning of the year. I started by running intervals. On the first two weeks I warmed up for 5 minutes and then for the following 30 minutes I would run for 2 minutes and rest for walk for 2. And then I started increasing the minutes running and decreasing…
    in Runners with arthritis? Comment by fefealer July 2011
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