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Thats such a good idea!! I always listen to music but get bored of the same fast tracks. I'm going to give this a try :flowerforyou:
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Beautiful x
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bump :drinker:
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Hi, I'm from Manchester. Feel free to add me I'm online everyday ????
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Lovely spring walk in the country
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Try for 60 this month
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weekend in beautiful Wales & trek up Snowdon
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5.5 miles today, walking to and from work really adds up :)
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Hi everyone, I'm 5'9 and currently 161lbs, my next goal weight is 150lbs but ultimately would love to be between 140-145lbs. I log each day and love the motivation the MFP gives me. Feel free to add me
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I'm in :flowerforyou:
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Bump
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Good Morning All, I'm Victoria from Manchester. Looking to lose 10/14lbs but at 41 its harder than it looks. I'm on here daily so add away if you wish :drinker: :flowerforyou:
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Hi there, I'm from Manchester :flowerforyou: I've sent you a friend request
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Hey today's a new day!! carry on as normal and try to throw a little extra exercise. Good idea about the food note :flowerforyou:
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Yum Yum Yum
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Good Luck with your journey :flowerforyou: Feel free to add me
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Absolutly!!! Everything in moderation I log log every pesky alcohol laden calorie and do ok :drinker:
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9 :)
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That sounds amazing!!! I know whats for dinner tomorrow night :drinker:
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Megan Fox :)
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Hi :wink: I've sent you a friend request. Its always good to have friends!!! :smile:
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29?
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Yummy weetabix!! I eat it as a biscuit with low fat yogurt a a topping mmmmmm. Even better are the chocolate and golden syrup versions :drinker:
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Hi, I've been on MFP for a couple of years dipping in and out, but have found it much easier this time interacting with the community . Feel feel to add me as a freind and we can make the journey together :flowerforyou:
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Funny Guy :happy:
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Butternut Squash is an absolute favorite in our house!! It makes a great soup, bake with Sweet Potato and red onion using a little spray oil. We add a sprinkling or nutmeg and cinnamon and when cooked blend with chicken stock MMMMMMmmmmmm:drinker: